The price of perfection
Many women experience exhaustion without even knowing why.
Perfect dream
Everyone wants to become a successful woman in society, an attractive and capable wife, a caring and gentle mother… That’s why many women exhaust their strength to do that.
Early in the morning, they go to the market so that their husbands and children can enjoy fresh food that day, and prepare breakfast for their children to go to school.
Stress and fatigue make them often irritable, neglect their husbands and are ready to nag their children just because they… invite their mothers to play hide and seek.
Ms. Phuong, chief accountant of an insurance company, lamented: `I tried my best to take good care of my father and my children, but now I have become the enemy.
As for Ms. Hoa, head of human resources at a foreign company, she wondered: `My husband asked me to move out and sleep separately because he said I was indifferent, every time I went to bed I slept like a dead person, lying next to my wife was like a log.
The desire to be perfect has left many women debilitated and even hospitalized.
Lower standards of perfection for health care
No matter how healthy a woman is, after giving birth, she becomes weaker, more susceptible to disease, and has less tolerance to stress than adolescents.
Arrange work in priority order appropriate to each time.
Relax your body and mind instead of straining to make everything perfect.
Every meal, father and son play all sorts of tricks, without shouting or forcing them, they still obediently eat all their portions, even though their faces are dirty afterwards and the table is littered with scattered things.
Although her house is not as clean as before, it is still not messy.
Health also goes hand in hand with weight.
You are a successful woman at work and you will be happier in your personal life if you have good health.
