10 ideas to beautify your skin
1. Sauna
Since ancient times, steam has been used as a treatment, to relieve stress, to help relax the mind… Warm steam dilates pores, while stimulating the excretion process and eliminating waste.
2. Massage
There’s nothing more relaxing than a massage after a stressful day at work.
3. Cool the skin with water jets
Imagine when you are stressed and hot, cool water sprays all over your face and skin, washing away all fatigue.
4. Apply mask
Skin care cosmetics often have long-term effects while masks are an immediate solution.
5. Spray mineral water
When traveling, going out, shopping… in hot, dry weather, or working in an air-conditioned environment, don’t forget to bring a bottle of mineral spray to instantly relax your skin and reduce environmental irritation.
Beautiful skin needs to be preserved and cared for
6. A day of rest
When tired, the body needs rest.
7. Let your skin `eat fruit`
Everyone knows that fruit is a beautiful food for the skin, so along with letting your body absorb food, let your skin `eat` fruit directly by applying any fruit in the refrigerator on your face.
8. Love hormone
Did you know that making love can help your skin relax?
9. Touch therapy
“A woman’s skin is smooth thanks to being caressed”, this is very true.
10. Foods specifically for the skin
According to experience from Oriental medicine, some foods have thermal properties that easily make the body hot and uncomfortable, causing pressure on the skin.
See more: 12-day plan for beautiful skin
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